Soup Recipes With Ground Beef And Kale

Kale Linguine

Recipe Summary Kale Linguine

This kale linguine dish is a meal in itself. Lots of protein and vegetables with pasta. No sides needed!

Ingredients | Soup Recipes With Ground Beef And Kale

7 ounces whole wheat linguine

1 cup water

1 cup beef stock

½ pound fresh kale, chopped

1 tablespoon olive oil

1 pound ground beef

½ cup diced onion

½ cup diced celery

1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)

1 tablespoon Italian seasoning

3 tablespoons whole milk

½ teaspoon salt

⅛ teaspoon ground black pepper

Directions

Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes. Drain and set aside.

Bring water and stock to a boil in a medium pot over high heat. Add kale; reduce heat to low and let simmer, covered, until kale is tender but not mushy, about 20 minutes. Drain and set aside.

Heat a 10-inch cast iron skillet over medium heat. Add oil to coat. Increase heat to medium-high. Add beef and stir quickly to crumble. Add onion and celery; continue to cook and stir until meat is browned, 5 to 7 minutes. Drain and discard grease.

Stir diced tomatoes and Italian seasoning into the meat mixture over medium heat until thoroughly warm, about 5 minutes. Add milk, salt, and pepper; stir until blended. Stir in cooked kale. Remove from heat and serve over tossed linguine.

If you want to avoid canned tomatoes, dice 2 to 3 fresh Roma tomatoes (best if par-boiled and skinned, but okay to use them raw) and add to Step 4. Add 1 teaspoon diced pickled jalapeno peppers, if desired.

You can use turkey stock instead of beef, and ground turkey instead of beef, if desired.

Info | Soup Recipes With Ground Beef And Kale

prep: 10 mins cook: 50 mins total: 1 hr Servings: 4 Yield: 4 servings

TAG : Kale Linguine

Main Dish Recipes, Pasta,