Healthy Pasta Recipes For Weight Loss

Spicy Pasta

Recipe Summary Spicy Pasta

This is a fiery but quick and easy to make pasta dish. For a milder flavor, simply leave out the chiles.

Ingredients | Healthy Pasta Recipes For Weight Loss

1 (12 ounce) package rotini pasta

1 tablespoon vegetable oil

1 clove garlic, crushed

1 teaspoon dried basil

1 teaspoon Italian seasoning

1 onion, diced

2 red chile peppers, seeded and chopped

1 (14.5 ounce) can diced tomatoes

3 drops hot pepper sauce

salt and ground black pepper to taste

Directions

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.

Meanwhile, heat oil in a saucepan over medium heat. Saute garlic with basil and Italian seasoning for 2 to 3 minutes. Stir in onion and chiles; cook until onion is tender. Stir in tomatoes and hot sauce; simmer for 5 minutes, or until heated through. Toss with the cooked pasta, and season with salt and pepper.

Info | Healthy Pasta Recipes For Weight Loss

prep: 10 mins cook: 20 mins total: 30 mins Servings: 6 Yield: 6 servings

TAG : Spicy Pasta

Main Dish Recipes, Pasta,