Vegetarian Recipes With Tofu And Spinach

The spinach is creamy and spiced perfectly.

Cheez-It® Fried Tofu Pita Pocket

Tofu Stir Fry Simple Fast And Healthy Recipe

Recipe Summary Cheez-It® Fried Tofu Pita Pocket

Cheez-It® fried tofu cubes with cracked pepper and sauteed cherry tomato, baby spinach, and hummus in a pita pocket.

Ingredients | Vegetarian Recipes With Tofu And Spinach

  • 1 (12 ounce) package extra-firm tofu, cut into 1-inch cubes
  • 1 pinch salt and freshly cracked black pepper to taste
  • 2 ½ cups cheese-flavored crackers (such as Cheez-It®)
  • ½ cup plain potato chips
  • 6 saltine crackers, or more to taste
  • ½ cup water
  • 1 egg
  • ½ cup olive oil, divided
  • 3 cups cherry tomatoes, halved
  • 1 (15 ounce) can chickpeas, drained
  • 3 tablespoons tahini
  • 1 ½ tablespoons minced garlic
  • 4 pita bread pockets, halved lengthwise
  • 3 ounces baby spinach, or more to taste

    • Directions

  • Season tofu with salt and black pepper.
  • Place cheese-flavored crackers, potato chips, and saltine crackers in a large resealable plastic bag. Seal and crush into crumbs using a rolling pin or can. Pour into a shallow dish.
  • Whisk water and egg together in a small bowl. Dip tofu cubes in egg mixture then roll in crushed cracker mixture and place on a plate.
  • Heat 6 tablespoons olive oil in a large skillet over medium-high heat. Saute tofu cubes, in batches if necessary, until golden brown, 30 seconds to 1 minute per side. Transfer to a plate lined with paper towels to drain. Reduce heat to medium. Season cherry tomatoes with salt and pepper and add to the skillet; cook and stir until slightly softened, about 1 minute.
  • Combine chickpeas, tahini, and garlic in a food processor or blender; with motor running, add remaining 2 tablespoons olive oil and process until hummus is smooth and has a slight sheen.
  • Spread some hummus in each pita pocket. Top with tofu cubes, cherry tomatoes, and baby spinach.
  • If desired, you can wilt the spinach with garlic and salt for added flavor.
  • Nutrition data for this recipe includes the full amount of breading ingredients. The actual amount of breading consumed will vary.

    • Info | Vegetarian Recipes With Tofu And Spinach

    prep: 35 mins cook: 3 mins total: 38 mins Servings: 4 Yield: 4 servings

    TAG : Cheez-It® Fried Tofu Pita Pocket

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