Vegetarian Recipes For Breakfast Lunch And Dinner

You get a healthy serving of spinach (one of our favorite superfoods) while the lentil sneaks in some protein and.

Zucchini E Pomodori Gratinati (Zucchini And Tomato Gratin)

11 Vegetarian Recipes For Breakfast Lunch Dinner Dessert Myfitnesspal

Recipe Summary Zucchini E Pomodori Gratinati (Zucchini And Tomato Gratin)

A quick and easy vegetarian dish for two, or a starter for 4, or even a side. A rustic Italian favorite, taught me by my Roman friends. If serving as a main, then crusty bread, torn off the loaf by hand, and a green salad with a lemon and/or lime vinaigrettey dressing cannot be bettered.

Ingredients | Vegetarian Recipes For Breakfast Lunch And Dinner

  • 2 tablespoons olive oil
  • 4 zucchini, sliced
  • 1 large clove garlic, crushed
  • 4 ounces thinly sliced mozzarella cheese
  • 4 large tomatoes, peeled and sliced
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon chopped fresh basil
  • salt and freshly ground black pepper
  • Directions

  • Preheat oven to 375 degrees F (190 degrees C). Move oven rack into the top third of the oven.
  • Heat the olive oil in a large skillet over medium heat, and spread the zucchini slices into the skillet in a single layer. If they don't fit, cook them in batches. Sprinkle pieces of garlic over the zucchini, and cook until the zucchini are golden brown on both sides, about 8 minutes per side. Remove from heat.
  • Arrange the slices of zucchini in an 9x12-inch glass baking dish, alternating with slices of mozzarella cheese and tomato, so that the slices overlap each other in a neat row pattern. Sprinkle the Parmesan cheese and basil over the dish, and season to taste with salt and pepper.
  • Bake in the preheated oven until the cheese is melted and brown and the dish is bubbling, about 30 minutes.
  • If you wish to take a bit extra time, put the freshly sliced zucchini in a colander in layers, salting each layer as you go. Then place a suitably sized plate (or equivalent) on the top and weigh it down (scale weights are good for this -- although I have used big liter bottles of water before now and/or bags of sugar!). After 30 or so minutes, a surprising amount of water will have been drawn out. You can then dry the slices thoroughly with a clean cloth, or paper kitchen towel (careful not to leave paper behind!) and then they're ready for cooking.
  • Info | Vegetarian Recipes For Breakfast Lunch And Dinner

    prep: 15 mins cook: 45 mins total: 1 hr Servings: 2 Yield: 1 9x12-inch dish

    TAG : Zucchini E Pomodori Gratinati (Zucchini And Tomato Gratin)

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