Keto Salad Recipes Meal Prep

Notably, keto salads should be low in carbs but high in healthy fats and protein.

Greek Mason Jar Steak Salad

Keto Salad In A Jar Recipes Meal Prep Ideas Organize Yourself Skinny

Recipe Summary Greek Mason Jar Steak Salad

Lunch prep is a breeze with these Greek salads layered in Mason jars. When ready to eat, dump jar contents and (optional) croutons into a bowl and toss.

Ingredients | Keto Salad Recipes Meal Prep

  • 10 fluid ounces Greek salad dressing
  • 5 wide-mouth quart Mason jars
  • 1 pint grape tomatoes, halved
  • 1 ¼ cups pitted Kalamata olives
  • 2 red onions, diced
  • 15 ounces cooked steak, cut into bite-sized pieces
  • 10 cups chopped romaine lettuce
  • 1 ¼ cups crumbled feta cheese
  • ¾ cup croutons (Optional)
  • Directions

  • Divide Greek dressing evenly among the 5 jars, forming the first layer. Divide tomato halves evenly among the jars, forming the next layer. Top the tomatoes with Kalamata olives and red onions.
  • Place 3 ounces of steak over the onions in each jar. Top steak with 2 cups romaine. Place 1/4 cup feta cheese over the romaine. Seal and refrigerate jars until ready to serve.
  • Divide croutons among 5 small resealable plastic bags.
  • Info | Keto Salad Recipes Meal Prep

    prep: 25 mins total: 25 mins Servings: 5 Yield: 5 salads

    TAG : Greek Mason Jar Steak Salad

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