Keto Chicken Recipes Easy

Along with being low in fat and carbs, chicken is a great source of protein, which is needed for the maintenance of muscles, cells, joints, and tissues.

Baked Lemon-Butter Chicken Thighs

12 Keto Chicken Recipes You Ll Want To Make All Year Low Carb Maven

Recipe Summary Baked Lemon-Butter Chicken Thighs

These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. Serve over egg noodles, mashed potatoes, or rice, or alongside your favorite vegetables.

Ingredients | Keto Chicken Recipes Easy

  • 4 tablespoons butter, divided
  • 4 cloves garlic
  • 2 tablespoons lemon juice
  • ¼ teaspoon onion powder
  • 4 (8 ounce) skin-on, bone-in chicken thighs
  • salt and ground black pepper to taste
  • 2 tablespoons fresh parsley, chopped
  • Directions

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place 3 tablespoons butter in a microwave-safe bowl and heat in a microwave oven until melted, 1 to 2 minutes. Smash garlic cloves with the side of a chef's knife and add garlic to the warm butter. Stir in lemon juice and onion powder. Set aside.
  • Sprinkle both sides of chicken thighs with salt and pepper. Heat remaining 1 tablespoon butter in a medium-sized oven-safe skillet over medium-high heat. Brown chicken, skin-side down, for 3 to 4 minutes. Flip chicken over and brush skin with lemon-butter mixture. Pour remaining butter mixture into skillet and remove from heat.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Brush skin every 10 minutes with pan juices.
  • Remove skillet from the oven and place chicken on a serving platter. Drizzle chicken with pan juices and garnish with parsley.
  • Info | Keto Chicken Recipes Easy

    prep: 5 mins cook: 40 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Baked Lemon-Butter Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,
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