Healthy Recipes To Lose Weight Fast Uk

Brussels Sprouts Stir Fry

Recipe Summary Brussels Sprouts Stir Fry

I made this as something different on Thanksgiving, and now everyone in family loves this recipe.

Ingredients | Healthy Recipes To Lose Weight Fast Uk

1 tablespoon vegetable oil

1 onion, chopped

1 large potato, peeled and cubed

1 bay leaf

1 pound Brussels sprouts, trimmed and halved lengthwise

1 red pepper, seeded and cut into 1/2-inch cubes

¼ cup chicken broth

ground black pepper, to taste

2 tablespoons chopped green onions

Directions

Heat the vegetable oil in a skillet over medium heat. Stir in the onion, potato, and bay leaf. Cook and stir until the onion is transparent, about 5 minutes. Add the Brussels sprouts, red pepper, and chicken broth. Cover and cook until vegetables are tender, about 10 minutes. Remove the bay leaf. Toss with black pepper, to taste. Garnish with green onions, and serve immediately.

Info | Healthy Recipes To Lose Weight Fast Uk

prep: 20 mins cook: 15 mins total: 35 mins Servings: 8 Yield: 8 servings

TAG : Brussels Sprouts Stir Fry

Side Dish, Vegetables, Brussels Sprouts,