Healthy Lunch Recipes Easy And Quick

This easy lunch happens to offer both and then some.

Cucumber Sandwich

65 Healthy Lunch Ideas Easy Healthy Lunch Recipes

Recipe Summary Cucumber Sandwich

I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!

Ingredients | Healthy Lunch Recipes Easy And Quick

  • 2 thick slices whole wheat bread
  • 2 tablespoons cream cheese, softened
  • 6 slices cucumber
  • 2 tablespoons alfalfa sprouts
  • 1 teaspoon olive oil
  • 1 teaspoon red wine vinegar
  • 1 tomato, sliced
  • 1 leaf lettuce
  • 1 ounce pepperoncini, sliced
  • ½ avocado, mashed

    • Directions

  • Spread each slice of bread with 1 tablespoon cream cheese. On one slice of bread, arrange cucumber slices in a single layer. Cover with sprouts, then sprinkle with oil and vinegar. Layer tomato slices, lettuce, and pepperoncini. Spread other slice of bread with mashed avocado. Close sandwich and serve immediately.

    • Info | Healthy Lunch Recipes Easy And Quick

    prep: 10 mins total: 10 mins Servings: 1 Yield: 1 sandwich

    TAG : Cucumber Sandwich

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