Healthy Lunch Ideas For Weight Loss Vegetarian

These healthy lunch ideas, like grain bowls, salads, and sandwiches, will keep you full and help you lose weight, too.

Vegetarian Chickpea Sandwich Filling

Vegan Recipes For Weight Loss Popsugar Fitness

Recipe Summary Vegetarian Chickpea Sandwich Filling

Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Other raw, chopped vegetables can be substituted for the celery. Your favorite salad dressing can be substituted for the mayo.

Ingredients | Healthy Lunch Ideas For Weight Loss Vegetarian

  • 1 (19 ounce) can garbanzo beans, drained and rinsed
  • 1 stalk celery, chopped
  • ½ onion, chopped
  • 1 tablespoon mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon dried dill weed
  • salt and pepper to taste

    • Directions

  • Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.

    • Info | Healthy Lunch Ideas For Weight Loss Vegetarian

    prep: 20 mins total: 20 mins Servings: 3 Yield: 2 to 3 servings

    TAG : Vegetarian Chickpea Sandwich Filling

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