Healthy Dinner Ideas Vegetarian Indian

Vegetarian Chickpea Curry With Turnips

Recipe Summary Vegetarian Chickpea Curry With Turnips

This is a great recipe if you don't want to fuss around in the kitchen. I discovered it one night when I wanted something packed with flavor, but wasn't willing to slave away in the kitchen. It's a meaty dish, with a hint of curry and cumin flavor. Serve on it's own or on some basmati rice. I hope you enjoy it as much as I do!

Ingredients | Healthy Dinner Ideas Vegetarian Indian

2 tablespoons olive oil

½ onion, diced

2 cloves garlic, minced

1 tablespoon ground cumin

2 tablespoons curry powder

1 (15 ounce) can garbanzo beans (chickpeas), undrained

½ red bell pepper, diced

½ turnip, peeled and diced

1 cup corn kernels

½ (15 ounce) can tomato sauce

1 pinch crushed red pepper flakes (Optional)

1 pinch salt

1 pinch cracked black pepper

Directions

Heat the olive oil in a large saucepan over medium heat. Stir in the onion, garlic, cumin, and curry powder; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garbanzo beans, red bell pepper, turnip, corn, and tomato sauce. Season with red pepper flakes, salt, and black pepper. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until the vegetables are tender and the curry has thickened, 1 1/2 to 2 hours.

Info | Healthy Dinner Ideas Vegetarian Indian

prep: 25 mins cook: 1 hr 40 mins total: 2 hrs 5 mins Servings: 4 Yield: 4 servings

TAG : Vegetarian Chickpea Curry With Turnips

World Cuisine Recipes, Asian, Indian,